Dietary Mediterranean Breakfast

Dietary Menu for Health issues (on request)

Our guests in Aspro Spiti have the opportunity to combine the sunny sky and the clean blue sea of Kos with the knowledge of local traditions and culture.

A Dietician prepares your diet and recommends the following menu, including appetizer-salad-main course-dessert.

One Week Menu

Local Mediterranean diet
Try the local products of Kos, and taste homemade dishes ​​from fresh organic ingredients and herbs.
Try food combinations from Mediterranean diet and give yourself, a week to good health and longevity.

Seafood from Mediterranean Sea
Try traditional dishes with fish and seafood from the Mediterranean Sea.
Foods rich in omega-3 and omega-6 fatty acids which help in the prevention of cardiovascular diseases.

Ancient Flavors
Travel to ancient Greece and Hippocrates, the father of medicine, through the ancient Greek flavors which would provide you with an amazing opportunity to divulge in ancient Greek cusine and feel special, like Aristotle and Socrates, the ancient Greek philosophers.


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    breakfast 1
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    breakfast 2
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    breakfast 3
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    breakfast 4
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    breakfast 5
  • breakfast 6
    breakfast 6
  • breakfast 7
    breakfast 7
  • breakfast 8
    breakfast 8
Block - Make Reservation Now
Special Offer
Studio for a week (Max 3) only 190 € (Period: 1 - 15 June and 15 - 30 September)